The BariGirls Healthy Baked Chicken Strips
Prep time: 20 minutes
Cook time: 18-22 minutes
Serve count: 4
Ingredients
Breading: 1/3 cup all-purpose flour
1/2 tsp salt
2 large eggs
1 1/3 cup Panko breadcrumbs (whole wheat if available)
1 tsp sweet paprika
1/8 tsp garlic powder
5 tsp avocado oil or organic canola oil
Chicken Tenders: 1 pound chicken tenderloins or boneless skinless chicken breast, cut into strips or nuggets